Fitness

The Endurance by Body-Solid R300 Indoor Rower delivers an effective low-impact cardio and total body workout. Not only does the rowing movement provide users with high-intensity calorie-burning cardio but works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more. The interactive console reports on time, heart rate, calories, paddle width, stroke rate, distance cycle and more. Push your body to the absolute limit with intense movements designed to test your cardio endurance and provide unmatched upper body engagement.

Rope training is growing in popularity in particular with professional athletes, personal trainers, health clubs, and home fitness enthusiasts. Fitness Training ropes are portable and can be used anywhere for both indoor and outdoor training. Training can be done with individual users or couples and is usually very intense involving the use of multiple muscle groups simultaneously while increasing overall strength, hand strength, and cardio endurance.

Designed to perform like a road bike, the ESB250 offers the absolute best value in a indoor training cycle design. Whether the unit is for your home or for a heavy use group based facility the ESB250 provides uncompromised quality and function at an amazing price. The ESB250 provides uncompromised quality in a commercial indoor training bike at an amazing value.

The Body Solid 4-ball medicine ball package with rack provides quality and storage for the 8, 10, 12, and 14 pound medicine balls. Body Solid Tools Medicine Balls add resistance to a variety of exercises and can be used to activate and strengthen core muscles that can be difficult to target during traditional training routines. Body Solid adds a textured grip and adjustable air pressure to bring modern functionality and flexibility to time-tested medicine ball exercises.

Wrap a total conditioning routine into a tight little ball with the BSTMB20 20lb medicine ball. The ball's in your court for upper body, lower body and core exercises. Body Solid Tools Medicine Balls add resistance to a variety of exercises and can be used to activate and strengthen core muscles that can be difficult to target during traditional training routines. Body Solid adds a textured grip and adjustable air pressure to bring modern functionality and flexibility to time-tested medicine ball exercises.

Keep your dumbbells close at hand with the new Body-Solid Tools 12-Pair Vertical Dumbbell Rack and Neoprene Dumbbells Package. The rack is designed to hold up to twelve dumbbells ranging from 1 to 15 lbs, and is the perfect complement to any workout space. The space-saving design includes individual cradles for each dumbbell and solid steel construction that ensures durability in any setting. Neoprene dumbbells are bright and come in color coordinated weight increments. Package includes 12 pair, no roll, durable non-slip Neoprene coated finish dumbbells.