Fitness

Body Solid KBV30 30 lb kettle bell is a great addition to your work out. Kettle bells have become one of the most popular trends on the health club scene. On any given day, you can see everyone from housewives to celebrities to business executives or pro athletes and trainers performing the most advanced kettle bell routines with perfect form. Kettle bell training develops strength, power, endurance and balance. Now thanks to Body-Solid, you can enjoy the many benefits of kettle bell training in the comfort and convenience of your own home.

The Endurance by Body-Solid R300 Indoor Rower delivers an effective low-impact cardio and total body workout. Not only does the rowing movement provide users with high-intensity calorie-burning cardio but works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more. The interactive console reports on time, heart rate, calories, paddle width, stroke rate, distance cycle and more. Push your body to the absolute limit with intense movements designed to test your cardio endurance and provide unmatched upper body engagement.

Perfect for the gym enthusiast that likes to workout in the comfort of their home. Stations include: Chest Press - designed for max chest concentration and muscle development, Lat Pull-down/High Pulley - allows you to increase strength and endurance of your back muscles, Seated Row/Low Pulley station, Leg Extension & Leg Curl - ensures correct body positioning for complete hamstring and leg development, and a Pectoral Fly Station. This bundle also includes a 150 pound weight stack.

Rope training is growing in popularity in particular with professional athletes, personal trainers, health clubs, and home fitness enthusiasts. Fitness Training ropes are portable and can be used anywhere for both indoor and outdoor training. Training can be done with individual users or couples and is usually very intense involving the use of multiple muscle groups simultaneously while increasing overall strength, hand strength, and cardio endurance.

Designed to perform like a road bike, the ESB250 offers the absolute best value in a indoor training cycle design. Whether the unit is for your home or for a heavy use group based facility the ESB250 provides uncompromised quality and function at an amazing price. The ESB250 provides uncompromised quality in a commercial indoor training bike at an amazing value.

The new Body Solid medicine ball package with rack provides quality, customizable storage for the 6lb, 10lb and 12lb medicine balls. Body Solid Tools Medicine Balls add resistance to a variety of exercises and can be used to activate and strengthen core muscles that can be difficult to target during traditional training routines. Stylish dual color and new grip texture, these great additions to your work out routine can have adjustable air pressure to bring modern functionality and flexibility to time-tested medicine ball exercises.