Strength/Weight Training

Body Solid Tools - 14lb Dual Grip Medicine Ball. Don't worry, you can handle it. Dual-Grip Medicine Balls can be used for both one-handed and two-handed exercises and are ideal for replicating a number of sports movements. They are also very efficient when used in conjunction with exercises targeting the abdominals and obliques. Body Solid adds durable rubber, easy-grip handles to offer you a sure-handed solution to your daily workout routine. Body Solid Tools. A good fit for your life. A great fit for your space.

Do you sometimes feel pounded, beaten and jarred? Body Solid GIB2 inversion boots allow you to recover quickly from compression fatigue caused by jogging, aerobic training, stepping, bicycling and weight training. Inversion boots counteract the downward pull of gravity. Hanging in the inverted position brings instant relief to many forms of back pain and spasms associated with consistent downward gravitational pull on the spine, discs and muscles. Requires a horizontal bar to hang from (Chinning bar, power rack, etc.) not Included.

The Body-Solid G1S packs a lot of power, strength and durability into the smallest footprint available. Centered on a 160 lb. selectorized weight stack, this gym allows over 40 toning, trimming and strength training exercises. From the multi-grip press arm to the contoured, adjustable seat pad, the G1S gives you more for your money than any other home gym on the market. Body-Solid G series gyms use the highest manufacturing standards and the finest quality pulleys, cables, and upholstery.

The Body-Solid GFT100 Functional Trainer is a versatile, reliable and space-saving functional trainer for home and garage gyms and fitness facilities. The dual weight-stack design provides isolateral movements and balanced training. The Body-Solid GFT100 features a 1:2 stack to resistance ratio allowing for smaller incremental weight adjustments and an amazing range of motion.

For barbell and dumbbell exercises, the right bench provides the foundation to a solid strength-training program. No one piece of equipment provides as much exercise versatility as a flat, incline and decline bench. The BFFID10 lets you pull the pin on multiple starting positions for a variety of exercises and a varying degree of for each session.

Body Solid Tools - 24 lb Fitness Bars give yourself a lift to the nearest bar. Fitness Bars are ideally suited for a wide range of individual or group exercises, physical therapy, aerobics, yoga and Pilates. With durable rubber construction for a secure, comfortable grip and color-coded rubber ends for easily grabbing the right weight. Body Solid has raised the bar for increasing stability, core strength and endurance in the comfort and convenience of your own home. Body Solid Tools. A good fit for your life. A great fit for your space.