Strength/Weight Training

If maximum strength and a weight room full of workout options is what you want in a minimum amount of space, then try the EXM3000LPS on for size. This multi-station workhorse provides health club quality strength training for up to three people simultaneously. The EXM3000LPS features a multi-function Press Arm Station for bench press, incline press, shoulder press and chest supported mid-row exercises. The fully-adjustable Perfect Pec Station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results.

The KBVS105 vinyl coated kettle bell set is great for a full workout. Kettle bells have become one of the most popular trends on the health club scene. On any given day, you can see everyone from housewives to celebrities to business executives or professional athletes and trainers performing the most advanced kettle bell routines with perfect form.Now thanks to Body-Solid, you can enjoy the many benefits of kettle bell training in the comfort and convenience of your own home. Vinyl Coated Kettle Bells Set includes 5, 10, 15, 20, 25, & 30 lbs.

Excellent workouts, Limited Space, and Quick Assembly are just three of the features offered by the Newest Powerline Home Gym, the BSG10X! Engineered to be compact and easily assembled the BSG10X does not compromise your workouts. A stable platform and multiple seat adjustments let the BSG10X accommodate many users of all sizes. Included with the BSG10X is a 48 in. lat bar a low row bar and an abdominal-harness.

Body-Solid Tools SDBX132 Adjustable Dumbbells have unparalleled versatility and efficient design. Effortlessly transition between 12 weight options (11-66 lbs.) in 5 lb. increments with the innovative Dial Tech system, allowing for seamless exercise variations. Dual-lock mechanisms ensure secure weight plates, fostering a safe training environment and preventing accidental drops. Precision-engineered steel plates offer optimal weight distribution for smooth, controlled movements and effective workouts.

Body Solid KBV30 30 lb kettle bell is a great addition to your work out. Kettle bells have become one of the most popular trends on the health club scene. On any given day, you can see everyone from housewives to celebrities to business executives or pro athletes and trainers performing the most advanced kettle bell routines with perfect form. Kettle bell training develops strength, power, endurance and balance. Now thanks to Body-Solid, you can enjoy the many benefits of kettle bell training in the comfort and convenience of your own home.

Perfect for the gym enthusiast that likes to workout in the comfort of their home. Stations include: Chest Press - designed for max chest concentration and muscle development, Lat Pull-down/High Pulley - allows you to increase strength and endurance of your back muscles, Seated Row/Low Pulley station, Leg Extension & Leg Curl - ensures correct body positioning for complete hamstring and leg development, and a Pectoral Fly Station. This bundle also includes a 150 pound weight stack.