Strength/Weight Training

Wrap a total conditioning routine into a tight little ball. The ball's in your court for upper body, lower body and core exercises. Body Solid Tools Medicine Balls add resistance to a variety of exercises and can be used to activate and strengthen core muscles that can be difficult to target during traditional training routines. Body Solid adds a textured grip and adjustable air pressure to bring modern functionality and flexibility to time-tested medicine ball exercises.

SDRS550-GDR36 'Secure Dumbbell System' with rack combines one-piece cast heads with steel inserts, pinned, press fitted, and welded. Their compact design makes them shorter in length and easier to handle than conventional dumbbells. Durable rubber coating prevents damage to floors and equipment. Includes: (2) 5, 10, 15, 20, 25, 30, 35, 40, 45 and 50lb. Hex Dumbbells. Rack allows storage of up to 70 lb hex dumbbell pairs. Featuring heavy-duty construction for maximum strength and stability. Exclusive slant back design makes storage and retrieval a breeze.

Designed to provide an intense ab workout while eliminating strain on the lower back, this station is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze. Thick, comfortable DuraFirm back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques. Use the Dip Station handles with oversized handgrips for a killer triceps/deltoid/lower pec workout. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction.

Body Solid Tools - 14lb Dual Grip Medicine Ball. Don't worry, you can handle it. Dual-Grip Medicine Balls can be used for both one-handed and two-handed exercises and are ideal for replicating a number of sports movements. They are also very efficient when used in conjunction with exercises targeting the abdominals and obliques. Body Solid adds durable rubber, easy-grip handles to offer you a sure-handed solution to your daily workout routine. Body Solid Tools. A good fit for your life. A great fit for your space.

The KBVS70 vinyl coated kettle bell set is great for a full workout. Kettle bells have become one of the most popular trends on the health club scene. On any given day, you can see everyone from housewives to celebrities to business executives or professional athletes and trainers performing the most advanced kettle bell routines with perfect form. Now thanks to Body-Solid, you can enjoy the many benefits of kettle bell training in the comfort and convenience of your own home. Vinyl Coated Kettle Bells Set includes 5, 8, 10, 12, 15, & 20 lbs.

The Body Solid 4-ball medicine ball package with rack provides quality and storage for the 8, 10, 12, and 14 pound medicine balls. Body Solid Tools Medicine Balls add resistance to a variety of exercises and can be used to activate and strengthen core muscles that can be difficult to target during traditional training routines. Body Solid adds a textured grip and adjustable air pressure to bring modern functionality and flexibility to time-tested medicine ball exercises.