Strength/Weight Training

Body-Solid Tools SDBX132 Adjustable Dumbbells have unparalleled versatility and efficient design. Effortlessly transition between 12 weight options (11-66 lbs.) in 5 lb. increments with the innovative Dial Tech system, allowing for seamless exercise variations. Dual-lock mechanisms ensure secure weight plates, fostering a safe training environment and preventing accidental drops. Precision-engineered steel plates offer optimal weight distribution for smooth, controlled movements and effective workouts. Includes metal stand with locking caster wheel.

Rope training is growing in popularity in particular with professional athletes, personal trainers, health clubs, and home fitness enthusiasts. Fitness Training ropes are portable and can be used anywhere for both indoor and outdoor training. Training can be done with individual users or couples and is usually very intense involving the use of multiple muscle groups simultaneously while increasing overall strength, hand strength, and cardio endurance.

Perfect for the gym enthusiast that likes to workout in the comfort of their home. Stations include- Chest Press is bio-mechanically designed for max chest concentration and muscle development. Lat Pull-down or High Pulley, is versatile and allows you to increase strength and endurance of your back muscles which goes great with the Seated Row or Low Pulley station. Leg Extension and Leg Curl has bio-mechanically accurate pivot point that ensures correct body positioning for complete hamstring and leg development as well as a Pectoral Fly Station.

Rope training is growing in popularity in particular with professional athletes, personal trainers, health clubs, and home fitness enthusiasts. Fitness Training ropes are portable and can be used anywhere for both indoor and outdoor training. Training can be done with individual users or couples and is usually very intense involving the use of multiple muscle groups simultaneously while increasing overall strength, hand strength, and cardio endurance.

If maximum strength and a weight room full of workout options is what you want in a minimum amount of space, then try the EXM3000LPS on for size. This multi-station workhorse provides health club quality strength training for up to three people simultaneously. The EXM3000LPS features a multi-function Press Arm Station for bench press, incline press, shoulder press and chest supported mid-row exercises. The fully-adjustable Perfect Pec Station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results.

The KBVS105 vinyl coated kettle bell set is great for a full workout. Kettle bells have become one of the most popular trends on the health club scene. On any given day, you can see everyone from housewives to celebrities to business executives or professional athletes and trainers performing the most advanced kettle bell routines with perfect form.Now thanks to Body-Solid, you can enjoy the many benefits of kettle bell training in the comfort and convenience of your own home. Vinyl Coated Kettle Bells Set includes 5, 10, 15, 20, 25, & 30 lbs.