Strength/Weight Training

Complete gym in one compact, affordable machine. The padded pressing arms follow the natural arc of a free weight bench press and pectoral dumbbell fly. Features 2200 lb. test nylon coated aircraft quality cables and fiberglass pulleys with ball bearing movement on solid axle rotation. Includes high pulley with wide grip lat bar and low pulley with narrow grip low row bar. No cable change design!

Body Solid Tools - 24 lb Fitness Bars give yourself a lift to the nearest bar. Fitness Bars are ideally suited for a wide range of individual or group exercises, physical therapy, aerobics, yoga and Pilates. With durable rubber construction for a secure, comfortable grip and color-coded rubber ends for easily grabbing the right weight. Body Solid has raised the bar for increasing stability, core strength and endurance in the comfort and convenience of your own home. Body Solid Tools. A good fit for your life. A great fit for your space.

Wrap a total conditioning routine into a tight little ball. The ball's in your court for upper body, lower body and core exercises. Body Solid Tools Medicine Balls add resistance to a variety of exercises and can be used to activate and strengthen core muscles that can be difficult to target during traditional training routines. Body Solid adds a textured grip and adjustable air pressure to bring modern functionality and flexibility to time-tested medicine ball exercises.

Body Solid Tools-Fitness Bar package is ideally suited for a wide range of individual or group exercises, physical therapy, aerobics, yoga and Pilates. With durable rubber construction for a secure, comfortable grip and color-coded rubber ends for easily grabbing the right weight. This package includes 9lb, 15lb and 24lbs and is perfect for a variety of weights to include in your workout. Body Solid has raised the bar for increasing stability, core strength and endurance in the comfort and convenience of your own home.

The KBVS70 vinyl coated kettle bell set is great for a full workout. Kettle bells have become one of the most popular trends on the health club scene. On any given day, you can see everyone from housewives to celebrities to business executives or professional athletes and trainers performing the most advanced kettle bell routines with perfect form. Now thanks to Body-Solid, you can enjoy the many benefits of kettle bell training in the comfort and convenience of your own home. Vinyl Coated Kettle Bells Set includes 5, 8, 10, 12, 15, & 20 lbs.